If you’re searching for fitness classes that utilizes strength training in addition to improving balance and flexibility, you’ve come to the right place. At Pilates 580, in Oakland, CA, is a workout that is perfect for all skill levels. Our varying class times and personal training sessions will ensure everyone can get in their daily workout. Our studio is dedicated to preserving the original teachings of Joseph Pilates, and by utilizing his philosophy of core empowerment, you’ll get an energizing workout that’ll ensure you see results. Pilates emphasizes the coordination between mind, body, and spirit, leaving you feeling great after each workout.
For those looking for a more personalized Pilates class, our studio offers private sessions. With the help of one of our instructors, you’ll receive a customized session specific to your needs and goals.
When you come to one of our fitness classes, you’ll receive personal attention from certified and trained instructors. By utilizing state-of-the-art equipment in our mat and tower classes, you’ll get a challenging workout. We keep our classes small to ensure you experience the full benefits of the class.
You won’t dread your workout when you commit to the fitness classes at Pilates 580 in Alameda County. To schedule a tour of our facility or to speak with a staff member about starting your Pilates practice, call us today. Let us help you become the healthiest version of yourself.
Monday - Wall Unit @ 9:30am with Laura
Tuesday - Wall Unit @ 6:15pm with Laura
Thursday - Wall Unit @ 6:15pm with Alex
Friday - Wall Unit @ 10:00am with Laura
Pilates with Laura has really paid off. I have better balance and flexibility. It has even improved my golf game.”
Nothing has helped my lower back pain quite like Pilates! It used to be somewhat debilitating and now I feel like I'm well on my way to a pain-free back! And Laura makes it all so fun!”
Adding Pilates to my cardio and weight training has given me added strength and flexibility and eliminated my lower back pain when hiking.”